![]() ![]() Vitamin-C is a natural antioxidant, which means that it protects you against the harmful effects of free radicals and prevents formation of acne. It is said that fresh amla juice contains 20 times as much vitamin-C as is present in orange juice. Amla, or Indian gooseberry, is Ayurveda's most prized possession when it comes to skin treatment. ![]() Here are some Ayurvedic remedies that may help treat acne better:ġ. Heavily fried and sour foods should are also best avoided. Those who see frequent outbreaks of acne, should avoid spicy and fermented foods. To keep acne at bay, one should adopt a pitta-pacifying diet. Acne is said to be an aggravation of pitta dosha, which acts under the skin and leads to heated toxins, further breaking out as acne. In addition to your face, acne can affect shoulders and your back area, too.Īccording to Ayurveda, there are three fundamental doshas: Vata, Pitta and Kapha, and good health is considered to be a perfect state of balance of between these three doshas. In Ayurveda, acne is referred to as 'Yauvan Pidika,' and is believed to be a manifestation of an aggravated Pitta dosha. Ayurveda has many several natural approaches that may help control acne. Acne is caused due to excess production of oil from the sebaceous glands leading to the blockage of hair follicles. Acne can be unpredictable and pretty annoying, but the truth is that it is one of the most common skin condition in adolescents across the globe. While you are just wondering you would cover it through your make up, there's another nasty pimple popping near your nose. You are all excited for a party in the weekend, you have zeroed in your dress, you have decided how you are going to do your hair, and suddenly you spot a red bump on your left cheek. She recommends a DIY baking soda mask, which you can leave on for 10 minutes and follow up with a moisturizer. Sleep with the mixture on your face and wash it next morning with warm water.Picture this. 'Technically, baking soda and water soften blackheads and any clogged pores in the skin,' Vargas says, adding that baking soda is best for congested skin as this type is the most prone to pore blockages.
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